Sometimes you need to find the levers in life. Sharing a “spark” moment in my life that had a huge impact on the next few years of my life. Sometimes you need to adjust the chair…
What does it mean to be awake and alive in the world? To often people are cruising through life, candy crushing away and don’t stop to check their pulse. Here are 5 key questions you can use to see how awake you are. These are rooted in the positive psychological model of PERMA which help people flourish. Check your pulse!
Significant life events can lead to a rediscovery of the original "‘Dream’ that we had long ago. The ‘Dream’ is the representation of the life we imagined we’d lead. Every now and then it’s time to take stock in how close you’ve come to the original vision. It may be time to renegotiate the Dream.
How many of us know what we really want? Seems like most people spend a lot of time focused on what they need or the requirements of life. That’s pretty normal. But every now and then, I like to turn up the “want” dial and see what I come up with. What are your dreams?
Many people mistakenly equate emotional intelligence with “being nice” or “getting in touch with your sensitive side.” Decades of research proves that higher EQ translates into better performance (and, in the right roles, higher pay). The ability to build deep connections is a key factor that makes or breaks team performance. Connection develops when team members listen well, resolve issues positively and build trust and commitment within the team. Individuals with high EQ build strong, connected teams—and strong, connected teams go on to deliver exceptional results.
Use a simple tool to evaluate your current role - do you need a new career or are there just a few areas to tweak? The "Career Wheel" questions give you insight. How smooth is your ride?